The REAL Root Cause of Gut Issues (and What to Do About It)
THE REAL ROOT CAUSE OF GUT ISSUES (AND WHAT TO DO ABOUT IT)
When it comes to healing gut issues, we have to get to the roots.
Oftentimes the things we think of as the “roots” (bacterial imbalance, candida, SIBO, low stomach acid, etc.) are really just branches, and we haven’t actually touched on the root causes of dysfunction and imbalance in the body.
Instead of trying to simply fix the “one thing”, we have to keep working backward to get to the ACTUAL root.
In this short video, we’ll go through one of the real roots of gut issues that I commonly see, and some helpful practices that I use with my clients so you can begin to truly support the terrain of the body instead of chasing root causes!
Check out the video to learn more about the REAL root cause of gut issues. And if you want to learn more about healing gut issues, autoimmunity, and the pillars of autoimmune health to start bringing this all together, I invite you to check out my Live Well with Autoimmune Disease Online Program. This program gives you specific tools and the building blocks to support your body both physiologically and emotionally. The Live Well with Autoimmune Disease Online Program is completely self-paced with 12 modules of supportive information that take you through the pillars of autoimmune health essential to whole-body healing so that you can know with certainty that you're doing everything you can on a daily basis to support your body and your health in a way that feels good for you! You can learn more about The Live Well Online Program here.
Feel free to let me know in the comments if the practices in this video are helpful, and if you’d like to learn more simple techniques that help create big shifts in healing and gut health!
If we haven't met before, I'm Christina Tidwell and I'm so excited that you're here! I am a RN & Functional Nutrition Practitioner that helps those with autoimmune disease, hormone imbalance and gut issues heal without overwhelm so you can feel better in your body in a way that honors your unique needs and feels sustainable for the rest of your life.
If you suffer from:
Fatigue and energy crashes
Brain fog
Poor digestion
Painful periods and PMS
Symptoms of autoimmunity
Stress and overwhelm
...and aren't getting the support you need, I’m here to help guide you! My job is to clear the overwhelm, help you put the pieces of the puzzle together and co-create a sustainable path forward to help you reach your goals and feel better in your amazing body. When we work together you can’t fail.
In my health & nutrition coaching programs I support you in the quest to get back into balance by listening to your story, understanding your needs, getting to the roots of imbalance in the body and co-creating a sustainable path to healing together. These sessions weave together functional nutrition and science, lived experience, breathwork, mindset shifts, and intuitive guidance for a unique and full-spectrum approach to nutrition counseling and holistic health.
I always offer free 20-minute discovery sessions to get clear on your major health concerns and identify what’s standing in your way. Click the button below to set up your free consultation and we can create a plan of action specifically for you.
