Workshops & Courses
Eating for Energy
Want to have more energy and sleep better? Inside the Eating For Energy Mini-Course, you will be guided through 3 simple and effective steps to take to fuel your body for sustained energy and improved sleep on a daily basis. If you’re feeling overwhelmed and confused about what and how to eat to feel your best, this course is your next, simple step to focus on to make tangible and sustainable change in how you feel.
Autoimmune Disease Online Program
Take control of your autoimmune disease and restore your health using the principles of Functional Nutrition and lifestyle shifts.This self-paced program is not just about information but helping you translate knowledge into action so you can cut through the overwhelm and take concrete steps to finally start feeling better. This program includes 12 carefully crafted modules and is the culmination of 15+ years of RN training, Functional Nutrition Coaching and personal lived experience of what it truly takes to heal from autoimmunity and I am truly so excited to be able to offer it to you!
Autoimmune Disease Online Program
How to Lead Transformational Group Programs for Health Coaches is a step-by-step guide to design and deliver your signature group coaching program in 6 weeks. In this self-study program you will learn everything you need to know to create and hold spaces that will leave your clients and community feeling inspired, connected, and changed. This comprehensive program is for any practitioners and space-holders wanting to add the skills of group coaching to their toolkit!
Group Coaching for Health Coaches
How to Lead Transformational Group Programs for Health Coaches is a step-by-step guide to design and deliver your signature group coaching program in 6 weeks. In this self-study program you will learn everything you need to know to create and hold spaces that will leave your clients and community feeling inspired, connected, and changed. This comprehensive program is for any practitioners and space-holders wanting to add the skills of group coaching to their toolkit!