Live Well Podcast | Ep #56 - Chronic illness and the loss of self with Kerry Jeffery
Kerry Jeffery is a clinical hypnotherapist, counsellor and life coach living well with Hashimoto's, Celiac and Antiphosopholipid Syndrome in Melbourne, Australia.
After experiencing the profound emotional changes and challenges that chronic illness bought into her life when she was physically and cognitively disabled, she found that there were no resources available to her on how to deal with the complex grief of becoming chronically ill.
To address this gap, Kerry created her own grief model to help herself and others with living with chronic illness understand the loss of self that chronic illness brings and help them navigate their way through it.
Kerry now works with clients all over the world online, using her own unique therapy programs to help people with chronic illness remove the trauma, overcome the emotional overwhelm, and find their way back to a new version of themselves. Join us today as we speak about chronic illness and the loss of self and explore ways to navigate challenging times with awareness and grace.
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Show Notes:
0:00 Intro
02:30 Kerry shares her personal story and what lead her to do the work she does today.
10:00 How she originally dealt with her diagnosis of Hashimoto's disease and her worst case scenario plan.
15:10 How traumatic health events, like being diagnosed with a chronic autoimmune disease, can feel lonely and scary as we deal with the unknown.
16:15 How Kerry initially received support for her chronic illness that helped her feel understood and supported.
19:35 “What if this gets worse?” Kerry speaks to the biggest fears and uncertainty she hears from her clients.
28:15 How the grieving process of the “loss of self” keeps people stuck in denial of their chronic illness.
35:20 “Can you get back to the person I was before? Can I just push through?” Kerry talks about our underlying emotions, and difficulty sitting with out grief.
39:40 A summary of Kerry’s 9 Stages of Grief Model.
58:05 Outro
Connect with Kerry
Website | Facebook | Instagram
Join Kerry’s Free Emotional Support Group exclusively for people living with chronic illness
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If we haven't met before, I'm Christina Tidwell and I'm so excited that you're here! I am a RN & Functional Nutrition Practitioner that helps those with autoimmune disease, hormone imbalance and gut issues heal without overwhelm so you can feel better in your body in a way that honors your unique needs and feels sustainable for the rest of your life.
If you suffer from:
Fatigue and energy crashes
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Painful periods and PMS
Symptoms of autoimmunity
Stress and overwhelm
...and aren't getting the support you need, I’m here to help guide you! My job is to clear the overwhelm, help you put the pieces of the puzzle together and co-create a sustainable path forward to help you reach your goals and feel better in your amazing body. When we work together you can’t fail.
In my health & nutrition coaching programs I support you in the quest to get back into balance by listening to your story, understanding your needs, getting to the roots of imbalance in the body and co-creating a sustainable path to healing together. These sessions weave together functional nutrition and science, lived experience, breathwork, mindset shifts, and intuitive guidance for a unique and full-spectrum approach to nutrition counseling and holistic health.
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