A Personal Update from Me

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A PERSONAL UPDATE FROM ME


I was sitting down to write some new content recently, like I’ve done every week for the past 6 years, and I just felt really stuck and really blocked! I kept thinking to myself, “What do I want to share? What do I really want to say?” And when I asked myself these questions, what kept coming through to me was: just be human, just bring the human.

Lately, social media and being online, in general, have felt really heavy. Maybe you’ve been feeling it too? I have so many different colleagues, friends, and clients who, over the past year especially, have had to reconsider their relationship with the internet and social media and how it feels.

For me, sharing online has always been two things: connection and speaking my truth. It will definitely continue in that way for me, but maybe with a slightly different perspective. Check out the video below for a personal update from me on what life has been like over the past few months, an update on my own healing journey, some exciting updates in my work, and how I’m planning to show up online.

I hope this helps to remind you to just keep bringing your whole self to this space too. I’m going to keep bringing the imperfect pieces of myself, my journey, and my work into all of this, and I encourage you to do the same!

So thank you for being here, and let's connect! I would love to know more about you as a human. Feel free to say hello in the comments because connection and truth… that's what it's all about.


If we haven't met before, I'm Christina Tidwell and I'm so excited that you're here! I am a RN & Functional Nutrition Practitioner that helps those with autoimmune disease, hormone imbalance and gut issues heal without overwhelm so you can feel better in your body in a way that honors your unique needs and feels sustainable for the rest of your life. 

If you suffer from:

  • Fatigue and energy crashes

  • Brain fog

  • Poor digestion

  • Painful periods and PMS

  • Symptoms of autoimmunity

  • Stress and overwhelm 

...and aren't getting the support you need, I’m here to help guide you! My job is to clear the overwhelm, help you put the pieces of the puzzle together and co-create a sustainable path forward to help you reach your goals and feel better in your amazing body. When we work together you can’t fail. 

In my health & nutrition coaching programs I support you in the quest to get back into balance by listening to your story, understanding your needs, getting to the roots of imbalance in the body and co-creating a sustainable path to healing together. These sessions weave together functional nutrition and science, lived experience, breathwork, mindset shifts, and intuitive guidance for a unique and full-spectrum approach to nutrition counseling and holistic health.

I always offer free 20-minute discovery sessions to get clear on your major health concerns and identify what’s standing in your way. Click the button below to set up your free consultation and we can create a plan of action specifically for you.

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The 5 Components of my Flare-Up Toolkit

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Breathwork to Support Digestion