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This is such a warming, comforting dish that keeps you satisfied and full! If following an AIP diet you have the option to make the “no-mato” marinara sauce or simply dress it with olive oil and seasoning.

Cooking for yourself doesn’t have to be complicated, fancy or stressful. Here’s a great “5-minute meal” that checks all the boxes - quick, healthy, and satisfying.

We always hear that we need to get more greens in our diets, but sometimes a spinach salad just doesn’t sound warm, nourishing or comforting.I love sautéing my greens with a little oil, garlic, salt and lemon as a side to any meal! It’s warming, delicious and easier on digestion if you can’t tolerate raw veggies as well.

Do you have a hard time knowing what to eat for breakfast? Try this grain-free Apple Cinnamon “Oatmeal” for a warming, nutrient-dense option!