Hi, I’m Christina

 
 

I’m here to help you overcome chronic health issues and  feel good in your body again.

Compassionate & Qualified

I’m a RN and Functional Nutrition Practitioner specializing in supporting those with autoimmunity, gut issues, and hormone imbalance to uncover the root cause of imbalance in the body and reclaim vibrant health again in a sustainable, easeful way. 

I weave together functional nutrition and science, lived experience, breathwork, mindset shifts, intuitive guidance and humor for a unique and full-spectrum approach to nutrition counseling and holistic health. 
 
 
 
 
 

You don’t need to feel like this forever.

 

I know because I’ve been there myself. It took being diagnosed with an autoimmune disorder myself at age 17 [read about my story here and here] for me to really start to delve into my own healing journey. I was grateful for doctors and conventional medicine during that time, but was frustrated that it still left me feeling deficient in many areas of my life. I was exhausted, had digestive issues, and suffered from intermittent fevers, aches and pains. 

I felt stuck, and was sick of blindly taking medications as "bandaids" for a larger, underlying issue.  I felt lost working with health care professionals who, despite their best intentions, didn't listen or understand what I was really going through. I was so frustrated by all the conflicting advice and was desperately searching for what was best for me.  I wanted my active, productive life back. 

After years of confusion and suffering I was finally able to take control of my life by becoming my own advocate, being mindful of what food I put into my body, rewiring my nervous system, and learning my own disease triggers and how to reduce flare-ups.  

After my own experience with chronic autoimmune disease, I became a Registered Nurse to help people heal. Working in the conventional medical system I saw how it was supportive in acute scenarios, but was not set up to get to the root cause of bigger, underlying issues and allows many of us to fall through the cracks. I became a Functional Nutrition Practitioner, started my own practice and over the last decade in healthcare have had the honor of working with hundreds of individuals to take control of their health and uncover their body’s innate healing potential.

Because of my deep personal experience with healing I bring a human approach to my work meaning I meet you where you are at, I honor your unique needs, and work to create a secure and steady container for you to heal within. When we work together you can’t fail.

In my own journey with chronic health issues I’ve had many experiences where I didn’t feel seen, heard, or valued for my own knowledge of my body. It’s because of this that I approach my work in a client-centered approach with you and your needs front and center. I’m here to look you in the eye, listen to your story, meet you where you are at, get curious together, and move towards the transformational results you desire. 

I’ve been in the healthcare field for 12+ years and over this time have honed the skills, depth and expertise it takes to support you in truly finding your own unique path to health. If you want to finally get a handle on your health, it would be my honor to support you.

 
 

Qualifications

  • Bachelor of Arts in Psychology from the University of Southern California

  • Masters of Nursing from the University of Sydney in Sydney, Australia.

  • Critical care trained Registered Nurse

  • Board Certified Nurse Coach through the American Holistic Nurses Association

  • Certified Holistic Health Coach trained at the Institute of Integrative Nutrition

  • Functional Nutrition Practitioner certified through the Functional Nutrition Alliance

  • Certified Breathwork Facilitator through David Elliot

  • Cultivate with Katie Kurtz - Trauma-aware space holding 

  • Embodying Equity with Dr. Nicole Charles - Anti-racism in wellness course

My Values

 

Humanness

I honor and celebrate the complex, nuanced and perfectly imperfect ways that all of us show up as humans in the world and welcome all parts of you into this space.

Healing

I believe that healing is a process of coming back to our innate wholeness rather than a fixing of what is broken. More than just adding in supplements and smoothies, healing is a sacred process that can lead us back to our authentic selves.

Growth

I foster a growth mindset and believe that each and every one of us has the ability to grow, evolve and change as we move through life.

 

Curiosity

I deeply value curiosity and questions as powerful tools to open new opportunities and ways of thinking.

Inclusivity

 I am actively working towards creating a community where I am serving a diverse array of clients from a variety of backgrounds, sexual orientations and economic circumstances. I currently do this through: 

  • Investing in anti-racism education and training

  • Offering free resources and scholarship opportunities 

  • Working with and promoting BIPOC and LGBTQ+ vendors, companies, and partners

  • Clearly communicating and upholding my values and responding to community feedback

Integrity

I strive for alignment between what I say and what I do. I believe that in order to work with others I must also be doing the inner work of healing and growth myself.